In order to progress in any segment of life, we need change. Albert Einstein said – It is foolish to repeat the same thing and expect a different result. In sports, it is necessary to change some patterns of functioning in order to improve your psychological characteristics and achieve better results. These characteristics are – determination, security, confidence, concentration, relaxation, perseverance, discipline, etc.
The goal of the Second Corner program is precisely to work on these psychological atributes that make up a top athlete.