Autogenic training is a scientifically proven psychological method whose goal is to bring you into a state of psychological and physical balance. When you reach that state you can say: I’m calm, happy, relaxed and healthy in all aspects of life!“

Through autogenic training we manage to successfully deal with psychosomatic issues such as asthma, tachycardia, depression, skin problems, headaches, migraines, autoimmune diseases and we can also relax our whole body.